Updated: Feb 26
Full of antioxidants and healthy fats this smoothie is a great way to boost your nutrient intake. Particularly for those who don't eat enough leafy greens.
Hesitant about the avocado and kale? I can hardly taste it. My kids love this smoothie and you are bound to love it too. Freeze it in squeezy pouches such as Kai carriers and you have a quick after dinner treat or a brilliant lunch box filler.
BLUEBERRY AVOCADO & KALE SMOOTHIE
Dairy free, Gluten Free
1 cup frozen organic blueberries
A large handful of kale, stalks removed (or baby spinach)
1/2 an avocado
1 ripe banana, preferably frozen (if not, may need to add some ice)
1 cup unsweetened almond milk or oat milk
Blitz in a blender until smooth.