top of page

RECIPE: Berry & White Chocolate Ambrosia Dessert

Indulge in this delightful dessert, a lively and festive crowd-pleaser that accommodates various dietary restrictions. It's gluten-free, low in oxalate, egg free, and can easily be adapted to a nut or dairy-free version if needed. Moreover, it's not overly sweet. Discover this treat and over 30 more recipes in our Low Oxalate Living Recipe Ebook.


Serving Size: 6
Oxalate Content: approx 2 mg per serve
Prep time: <20mins
Berry and white chocolate ambrosia dessert

Ingredients:

  • 2 Cups softly whipped cream (300ml of liquid cream)

  • 1 Cup Plain Greek yoghurt (unsweetened)

  • 1 Cup Marshmallows - cut into small pieces

  • 1 Cup of Blueberries - frozen & then defrosted works

  • 1/2 Cup dried cranberries (baked are lower in sugar)

  • 1/2 Cup of white chocolate bits

  • To decorate: top with marshmallow pieces, blueberries, strawberries, coconut threads, chopped walnuts and/or dried cranberries

DAIRY FREE OPTION: Try using coconut yoghurt and whipped refrigerated coconut cream.

FOR A SWEETER DESSERT:

Use vanilla sweetened Greek yoghurt or add a little castor sugar when whipping the cream. However, I love the tang of the Greek yoghurt against the sweetness of the berries, chocolate & marshmallows.

ALTERATIVE:

Use chopped strawberries and/or grapes to replace blueberries.


Instructions:

  1. Whip the cream, taking care not to over do it. It should be soft and fluffy.

  2. In a large bowl, add the whipped cream, Greek yoghurt, blueberries, dried cranberries, white chocolate bits and marshmallows. Fold gently together.

  3. Put mixture into the fridge until required. Serve in a large glass bowl, or in individual glasses.

  4. If doing individual servings, decorate with toasted or shredded coconut, finely chopped walnuts, some dried cranberries, extra marshmallow, blueberries and/or a whole strawberry.


Comments

Rated 0 out of 5 stars.
No ratings yet

Add a rating
NOURISH to flourish initials logo

The information provided on this website should NOT be used for the purposes of diagnosing, treating, preventing, or curing any disease as it is not intended to be a substitute for direct, personalized advice from a health professional.

By accessing or using this website, you agree to abide by the Terms of ServiceFull DisclaimerPrivacy PolicyAffiliate Disclosure, and Comment Policy.

Content may not be reproduced in any form.

NOURISH to flourish logo

Auckland, New Zealand. © 2018 by Nourish to Flourish NZ Ltd. 

bottom of page