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Dr Georgina Compton
Jan 3, 20238 min read
What is IBS (Irritable Bowel Syndrome) and what causes it?
IBS is frequently diagnosed in those with abdominal pain, constipation and/or diarrhea but what actually causes it and is there a cure?
1,347 views0 comments


Dr Georgina Compton
Feb 11, 20216 min read
What You Need To Know When Going Gluten or Dairy Free
Discover the ins and outs of going gluten and dairy-free! From understanding casein to where gluten can be hiding, we have it covered.
885 views0 comments


Dr Georgina Compton
Aug 8, 20206 min read
Could oxalate toxicity be the cause of your symptoms?
Discover how oxalates can contribute to kidney stones, urinary issues, chronic pain, digestive problems, unusual rashes, or even autism.
85,448 views8 comments


Dr Georgina Compton
Jul 24, 20203 min read
Your Quick Guide To A Leaky Gut
Could you be secretly suffering from this condition? What causes it? And what are the long term effects?
1,321 views0 comments


Dr Georgina Compton
Feb 18, 20204 min read
5 Reasons Why You Never Want Low Stomach Acid Levels
Low stomach acid is the underlying cause of many digestive issues. But it's not just the digestive system it can affect.
5,459 views0 comments


Dr Georgina Compton
Jan 12, 20205 min read
Allergies, Sensitivities & Intolerances: What's the Difference?
How does one know if they have an allergy, sensitivity or intolerance? How can you tell them apart?How can you determine the offending food?
739 views0 comments


Dr Georgina Compton
Oct 7, 20196 min read
The Gut-Migraine Connection
Could poor gut health be a major cause of your migraines? What does the science say and what nutritional supplements could be of benefit?
516 views0 comments


Dr Georgina Compton
Jun 16, 20195 min read
Natural Solutions for a Better Night's Sleep
Consider these root causes and simple natural solutions. Because a good night of sleep is vital to our health and well-being.
1,146 views1 comment


Dr Georgina Compton
Apr 1, 20197 min read
Top 10 Supplements To Balance Hormones Naturally
Weight gain, mood swings, irritability, pms, acne, low libido, fatigue, and even brain fog can be indicators of poor hormonal health.
6,225 views0 comments


Dr Georgina Compton
Sep 6, 20187 min read
What You Really Need to Know About Acid Reflux & Heartburn
Although acid lowering drugs like Losec can do a great job of relieving your symptoms they don't address the underlying cause.
1,307 views0 comments


Dr Georgina Compton
Jun 3, 20186 min read
Your guide to Small Intestinal Bacterial Overgrowth or SIBO
Excessive bloating? Abdominal discomfort? Irritable bowel symptoms? Frequently low in iron? A bacterial overgrowth could be the cause.
4,894 views0 comments


Dr Georgina Compton
Apr 18, 20244 min read
Unlocking Gut Health: Navigating the World of Stool Tests
Discover the ins and outs of stool tests for gut health assessment. Learn about their efficacy, limitations, and more.
58 views0 comments


Dr Georgina Compton
Feb 29, 20242 min read
The Truth About Alcohol: What Science Reveals about Heart Health and Cancer Risk
Recent studies reveal alcohol's dangers: it increases heart disease & cancer risks. Stay informed for better health.
20 views0 comments


Dr Georgina Compton
Feb 25, 20243 min read
RECIPE: Matcha Blueberry Muffins
Enjoy this antioxidant-rich Matcha Blueberry Muffin recipe: a gluten-free option with balanced sweetness. A perfect blend of health and flav
107 views0 comments

Dr Georgina Compton
Dec 7, 20231 min read
RECIPE: Berry & White Chocolate Ambrosia Dessert
Indulge in this delightful dessert, a lively and festive crowd-pleaser that accommodates various dietary restrictions.
144 views0 comments


Dr Georgina Compton
Sep 26, 20234 min read
Understanding Small Intestinal Fungal Overgrowth (SIFO)
Approximately 25% of those with IBS or unexplained gut symptoms are thought to have a fungal or candida overgrowth.
547 views0 comments

Dr Georgina Compton
Sep 13, 20232 min read
Breakfast Bliss: Banana Oat & Berry Bake Recipe
Indulge guilt-free in our Egg-Free and Dairy-Free Banana Oat & Berry Bake – a perfect breakfast crowd-pleaser.
112 views0 comments


Dr Georgina Compton
Jun 5, 20233 min read
8 Benefits & 8 Drawbacks of Intermittent Fasting
Explore the concept of intermittent fasting and its potential impact on our health and well-being.
93 views0 comments


Dr Georgina Compton
Jun 5, 20232 min read
Mycotoxins from Mold (Mould), Depression & Anxiety
Discover the dangers of mold (mould) and its potential role in anxiety & depression.
300 views0 comments


Dr Georgina Compton
Jun 5, 20232 min read
Restless Leg Syndrome and IBS
Discover the connection between restless legs syndrome & IBS, and a promising treatment for both.
88 views0 comments
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