top of page

.png)
Search


8 Benefits & 8 Drawbacks of Intermittent Fasting
Explore the concept of intermittent fasting and its potential impact on our health and well-being.

Dr Georgina Compton
Jun 5, 20233 min read
93 views
0 comments


Four Free Tools To Reduce Anxious Feelings, Fear & Stress.
Need some free and simple online tools to support you through this stressful time? These are my top 4...

Dr Georgina Compton
Apr 6, 20203 min read
307 views
1 comment


6 Surprising Stress Relieving Tools You Just Have To Try
Stress is a killer! Check out these 6 simple but effective stress-relieving tools, all backed by science!

Dr Georgina Compton
Dec 2, 20195 min read
257 views
0 comments


The Impressive Benefits of Vitamin C & Signs of Deficiency
Find out what the research says and if you could be deficient in Vitamin C.

Dr Georgina Compton
Aug 6, 20195 min read
161 views
0 comments


Depression: Have You Considered These Causes?
5 rarely discussed and sometimes hidden causes of poor mental health that must be addressed.

Dr Georgina Compton
May 21, 20198 min read
508 views
0 comments


Insomnia Solution
Insomnia can have a major impact on one's health. But there are root causes that once addressed can make a huge difference!

Dr Georgina Compton
Oct 3, 20183 min read
123 views
1 comment
bottom of page