Dr Georgina Compton Jun 5, 20233 min8 Benefits & 8 Drawbacks of Intermittent FastingExplore the concept of intermittent fasting and its potential impact on our health and well-being.
Dr Georgina Compton May 26, 20205 min10 Fascinating Facts About Vitamin DCould a vitamin D deficiency be the cause of your health concerns? Discover why it is crucial you have optimal levels.
Dr Georgina Compton Oct 19, 20193 minThe Wonder Nutrient: MagnesiumFind out if you could be deficient, what serious conditions are linked to low magnesium levels, which supplements we recommend and more.
Dr Georgina Compton Oct 7, 20196 minThe Gut-Migraine ConnectionCould poor gut health be a major cause of your migraines? What does the science say and what nutritional supplements could be of benefit?
Dr Georgina Compton Aug 6, 20195 minThe Impressive Benefits of Vitamin C & Signs of DeficiencyFind out what the research says and if you could be deficient in Vitamin C.
Dr Georgina Compton Feb 6, 20197 min6 Things You Need To Know About High Blood Pressure & Heart HealthOne billion people worldwide are affected by high blood pressure. If you or a family member is a sufferer, please be sure to read on.
Dr Georgina Compton Jun 4, 20184 minThe CoQ10-Statin SecretMedical literature shows that statin medications shut down the production of Co-Enzyme Q10 (CoQ10).