Dr Georgina Compton Sep 9, 20177 minGluten - fad, friend or foe?Find out all you need to know about gluten. Could it be destroying your health?
Dr Georgina Compton Sep 9, 20173 min5 Top Tips when transitioning your kids to a REAL FOOD Lunch box Here are some suggestions on how to boost your kids nutrition by offering a healthier, less packaged and processed lunch box.
Dr Georgina Compton Sep 9, 20173 minHealthy Lunch Box Ideas Would you like less packaged foods and sugar in your child's lunch box? The following A4 printable handout is just for you.
Dr Georgina Compton Sep 9, 20172 minSuper Seed SliceThis is delicious, super easy to make and a perfect alternative to store bought muesli bars as it is refined sugar free.
Dr Georgina Compton Sep 9, 20177 min5 Top Tips to Ease & Prevent Cold & Flu Symptoms Want some easy, natural ways to boost your immune system and overcome cold or flu symptoms much quicker? Then, check these top tips out.
Dr Georgina Compton Sep 9, 20174 minCold or Flu? Bacterial or Viral? Get The Facts Here.There are a number of misconceptions regarding the dreaded flu & the use of antibiotics, so lets get the facts straight.