Allergy friendly muffins that are deliciously moist & low in sugar.

Still a sweet treat, but at least it is REAL food and has the added nutrient boost of LSA (Ground Linseed, Sunflower seeds and Almonds).

These soft chocolate filled muffins are a great way to hide some veggies. Plus they are gluten, dairy and nut free.

These soft chocolate filled muffins are a great way to hide some veggies. Plus they are gluten, dairy and nut free.

Here are some suggestions on how to boost your kids nutrition by offering a healthier, less packaged and processed lunch box.

Would you like less packaged foods and sugar in your child's lunch box? The following A4 printable handout is just for you.