Dr Georgina Compton Feb 6, 20197 min6 Things You Need To Know About High Blood Pressure & Heart HealthOne billion people worldwide are affected by high blood pressure. If you or a family member is a sufferer, please be sure to read on.
Dr Georgina Compton Jun 3, 20182 min5 No Excuse Workout Options - Get Moving Without Leaving Your HomeToo busy to exercise? These easily customized workouts offer you no excuse. Many are even free!