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10 ways to prevent SIBO or a recurrence
Discover the best ways to prevent SIBO and relapses after treatment.
Dr Georgina Compton
Apr 25, 20223 min read
Top Tips When Going Gluten &/or Dairy Free
Overwhelmed about going gluten and/or dairy-free? Discover my top tips to make it a stress-free experience.
Dr Georgina Compton
Feb 7, 20215 min read
Top Tips To Curb Those Sugar Cravings
Craving those sweet treats that you know are NOT beneficial to your health? Well, here are a few tips to help curb those cravings.
Dr Georgina Compton
Sep 27, 20203 min read
10 Ways To Sneak Some Extra Fruits And Vegetables Into Your Family’s Diet
Do you eat at least 8 servings of fruit & veggies per day? No? Then here are a few ideas to increase your family's intake.
Dr Georgina Compton
Jun 21, 20205 min read
10 Fascinating Facts About Vitamin D
Could a vitamin D deficiency be the cause of your health concerns?
Discover why it is crucial you have optimal levels.
Dr Georgina Compton
May 26, 20205 min read
6 Easy Ways To Improve Digestion & Increase Stomach Acid
Discover 6 top tips to not only improve digestion & increase stomach acid but encourage better overall health and well-being.
Dr Georgina Compton
Mar 17, 20204 min read
Food Allergy & Sensitivity Testing: What You Need Know
Several tests now claim to help uncover these hidden sensitivities. But what are the advantages and disadvantages of each test?
Dr Georgina Compton
Jan 15, 20207 min read
The Wonder Nutrient: Magnesium
Find out if you could be deficient, what serious conditions are linked to low magnesium levels, which supplements we recommend and more.
Dr Georgina Compton
Oct 19, 20193 min read
Depression: Have You Considered These Causes?
5 rarely discussed and sometimes hidden causes of poor mental health that must be addressed.
Dr Georgina Compton
May 21, 20198 min read
Irritable Bowel Syndrome: What is it & is there a cure?
What are the root causes and why is it vital you never settle for an IBS diagnosis?
Dr Georgina Compton
Mar 28, 201921 min read
Nutritional supplements - shouldn't the food we eat be enough?
Why are we so nutrient depleted? Why do so many who eat a balanced, real food diet still struggle with their health?
Dr Georgina Compton
Nov 15, 20183 min read
Three key nutrients you're probably lacking & the devastating impact it can have on your health
There are 3 key nutrients that the average person is commonly lacking, and it can have a devastating impact on their health.
Dr Georgina Compton
Nov 15, 20186 min read
Reflux, heartburn & the dangers of Losec (omeprazole) medication
Discover the dangers of long term use of proton pump inhibitors like Losec used for acid reflux.
Dr Georgina Compton
Aug 19, 20184 min read
FMU Article: Hyperactivity & Attention Deficit Disorder: Do We Have Options?
Attention-deficit disorder affects a startling 17 million people and seems to be gaining ground every year.
Dr Georgina Compton
Aug 2, 20184 min read
Could You Be Infected With Parasites?
Discover the risk factors, symptoms & best diagnostic tools when a parasitic infection is suspected.
Dr Georgina Compton
Feb 1, 20187 min read
You are 90% bugs, but are you the right kind?
An unhealthy microbiome (dysbiosis) is thought to contribute to a large range of conditions of ill health.
Dr Georgina Compton
Sep 16, 20174 min read
6 Simple Steps To Heal Your Gut & Boost Your Immune System
Our gut & its microbial inhabitants play a vital role in disease prevention. Discover some gut healing steps to uplevel your health.
Dr Georgina Compton
Sep 16, 20176 min read
Is a candida overgrowth destroying your health?
Our high sugar diets, use of antibiotics and other medications have fueled this disorder to epidemic levels.
Dr Georgina Compton
Sep 9, 20176 min read
Gluten - fad, friend or foe?
Find out all you need to know about gluten. Could it be destroying your health?
Dr Georgina Compton
Sep 9, 20177 min read
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