Dr Georgina Compton Feb 11, 20216 minWhat You Need To Know When Going Gluten or Dairy FreeDiscover the ins and outs of going gluten and dairy-free! From understanding casein to where gluten can be hiding, we have it covered.
Dr Georgina Compton Feb 7, 20215 minTop Tips When Going Gluten &/or Dairy FreeOverwhelmed about going gluten and/or dairy-free? Discover my top tips to make it a stress-free experience.
Dr Georgina Compton Jan 15, 20207 minFood Allergy & Sensitivity Testing: What You Need KnowSeveral tests now claim to help uncover these hidden sensitivities. But what are the advantages and disadvantages of each test?
Dr Georgina Compton Jan 12, 20205 minAllergies, Sensitivities & Intolerances: What's the Difference?How does one know if they have an allergy, sensitivity or intolerance? How can you tell them apart?How can you determine the offending food?
Dr Georgina Compton Oct 7, 20196 minThe Gut-Migraine ConnectionCould poor gut health be a major cause of your migraines? What does the science say and what nutritional supplements could be of benefit?
Dr Georgina Compton Mar 28, 201921 minIrritable Bowel Syndrome: What is it & is there a cure?What are the root causes and why is it vital you never settle for an IBS diagnosis?