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The Truth About Alcohol: What Science Reveals about Heart Health and Cancer Risk
Recent studies reveal alcohol's dangers: it increases heart disease & cancer risks. Stay informed for better health.
Dr Georgina Compton
Feb 29, 20242 min read
Understanding Small Intestinal Fungal Overgrowth (SIFO)
Approximately 25% of those with IBS or unexplained gut symptoms are thought to have a fungal or candida overgrowth.
Dr Georgina Compton
Sep 26, 20234 min read
Are You Suffering from Histamine Intolerance?
Explore the causes & symptoms of histamine intolerance. Gain insights into managing histamine intolerance for improved well-being.
Dr Georgina Compton
Jun 5, 20233 min read
Three Reasons to Go Easy on Gluten
Discover 3 compelling reasons to consider reducing your gluten intake. Its impact on your health is not limited to your digestive tract.
Dr Georgina Compton
Jun 4, 20232 min read
What is Diarrhea and What Causes It?
Identifying the cause of frequent & persistent loose stools is essential to avoid serious complications.
Dr Georgina Compton
Jan 5, 20232 min read
What medications can cause diarrhea?
It's important to rule out medication use as a cause of persistent diarrhea.
Dr Georgina Compton
Jan 5, 20232 min read
STOP managing IBS symptoms and address the causes for a long term solution!
There is a solution to irritable bowel symptoms & chronic constipation or diarrhea if the root causes are addressed.
Dr Georgina Compton
Jan 5, 20234 min read
What is the low FODMAP diet for IBS & is it the best option?
Frequently recommended for the management of bloating, gas & abdominal pain symptoms of IBS, but is it the best & only option?
Dr Georgina Compton
Jan 5, 20234 min read
What is IBS (Irritable Bowel Syndrome) and what causes it?
IBS is frequently diagnosed in those with abdominal pain, constipation and/or diarrhea but what actually causes it and is there a cure?
Dr Georgina Compton
Jan 3, 20238 min read
6 Easy Ways To Improve Digestion & Increase Stomach Acid
Discover 6 top tips to not only improve digestion & increase stomach acid but encourage better overall health and well-being.
Dr Georgina Compton
Mar 17, 20204 min read
5 Reasons Why You Never Want Low Stomach Acid Levels
Low stomach acid is the underlying cause of many digestive issues. But it's not just the digestive system it can affect.
Dr Georgina Compton
Feb 18, 20204 min read
Allergies, Sensitivities & Intolerances: What's the Difference?
How does one know if they have an allergy, sensitivity or intolerance? How can you tell them apart?How can you determine the offending food?
Dr Georgina Compton
Jan 12, 20205 min read
Irritable Bowel Syndrome: What is it & is there a cure?
What are the root causes and why is it vital you never settle for an IBS diagnosis?
Dr Georgina Compton
Mar 28, 201921 min read
Nutritional supplements - shouldn't the food we eat be enough?
Why are we so nutrient depleted? Why do so many who eat a balanced, real food diet still struggle with their health?
Dr Georgina Compton
Nov 15, 20183 min read
What You Really Need to Know About Acid Reflux & Heartburn
Although acid lowering drugs like Losec can do a great job of relieving your symptoms they don't address the underlying cause.
Dr Georgina Compton
Sep 6, 20187 min read
Your guide to Small Intestinal Bacterial Overgrowth or SIBO
Excessive bloating? Abdominal discomfort? Irritable bowel symptoms? Frequently low in iron? A bacterial overgrowth could be the cause.
Dr Georgina Compton
Jun 2, 20186 min read
Could You Be Infected With Parasites?
Discover the risk factors, symptoms & best diagnostic tools when a parasitic infection is suspected.
Dr Georgina Compton
Feb 1, 20187 min read
Is a candida overgrowth destroying your health?
Our high sugar diets, use of antibiotics and other medications have fueled this disorder to epidemic levels.
Dr Georgina Compton
Sep 9, 20176 min read
Gluten - fad, friend or foe?
Find out all you need to know about gluten. Could it be destroying your health?
Dr Georgina Compton
Sep 9, 20177 min read
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